February 24, 2021 –
Give Your Energy to Movement: Whether you exercise or not, this program is for you! Learn how to improve your health, without breaking a sweat. We'll explore the science and psychology behind physical activity through verbal explanation and real life practice. Presented by Nicole Clark, R.D. - Family and Consumer Science Agent, Colorado State University Extension, La Plata County. Via Zoom; please email email@example.com for login access or call 375-3816 for more information.